Disclaimer

Last updated: June 3, 2026

General disclaimer

The information provided by EnduranceFlow (“we”, “us”, “our”) on enduranceflow.com and in our email newsletter is for general informational and educational purposes only. All information on the site and in the newsletter is provided in good faith. However, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the site or in the newsletter.

Not medical or health advice

EnduranceFlow is not a medical, fitness, or health service. The content on this site and in our newsletter is not intended to be, and should not be treated as, medical or health advice. Nothing we publish constitutes professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician, physiotherapist, or other qualified health provider before beginning any new exercise programme or making changes to your existing routine. If you have or suspect you have a health condition, do not disregard professional medical advice or delay seeking it because of something you have read on this site.

Not a substitute for therapy or professional support

Mindfulness and reflective practices described in our content are intended for general wellness and personal development. They are not a substitute for professional psychological support, counselling, or mental health treatment. If you are experiencing a mental health crisis or significant distress, please contact a qualified professional or a crisis support service in your country.

Our site may contain links to external websites. These links are provided for convenience and informational purposes only. We have no control over the content of those sites and accept no responsibility for them or for any loss or damage that may arise from your use of them.

Individual results

Any testimonials or examples of results described on this site or in our emails represent individual experiences. They are not guarantees that you will achieve the same or similar results. Every runner is different, and results will vary based on individual circumstances.

Contact

If you have questions about this disclaimer, please contact us at info@enduranceflow.com.